Guidance Tube

Anger Management Speedway Board Game
Ages: 11 & Up. The Anger Management Speedway Board Game helps teens and adults improve their ability to identify, cope with, and express their anger. Players will be able to: identify effects of anger on health and wellness, increase awareness of managing anger, identify coping outlets, and increase awareness of the role that anger has in people's lives. For 8-12 players./nIncludes: Board and game pieces, 2 sets of cards, & reproducible handouts.
Added: 4159 days ago From GuidanceGroup
global.duration: 53.33
Views: 10240 | Comments: 0

Childs Perspective on ADHD
Mia was often distracted, hyper and found herself getting angry all the time. She hated going to school and had a lot of trouble getting ready in the morning, because she couldnt focus or complete tasks. She believes that its better to be diagnosed with ADHD, since she has been less distracted and can focus better since beginning to take CONCERTA.
Added: 5069 days ago From rikkyrollin
global.duration: 364.00
Views: 1835 | Comments: 0

Eating Disorders, Self-Image And Self-Esteem Educational Video PSA
Eating Disorders and Self-Image Video PSA. Courtesy of the National Eating Disorder Information Centre; The National Eating Disorder Information Centre (NEDIC) is a Canadian, non-profit organization, established in 1985 to provide information and resources on eating disorders and weight preoccupation. Our goal is to promote healthy lifestyles that allow people to be fully engaged in their lives. If you, or someone you know, is struggling with an eating disorder or is preoccupied with weight and dieting, please read our Give & Get Help section for valuable information and resources. There are many different kinds of food and weight preoccupations, including eating disorders. This section aims at de-mystifying issues relating to dieting, food, weight concerns, shape concerns, self-esteem and body image. To do so, we will be looking at those influences that most contribute to how we feel about our selves and our bodies, and that ultimately can help us make healthier choices for more enjoyable lives. Body image is the mental picture you have of your body - what it looks like, what you believe about it, and how you feel about your body. Self-esteem is the "real" opinion you have of yourself. how you value and respect yourself as a person. Your self-esteem has a direct effect on how you take care of yourself, emotionally, physically and spiritually. Self-esteem and body image also exert influences on each other - it is hard to feel good about yourself if you hate your body! Thoughts, feelings and behaviours related to managing food and weight can begin to interfere with our everyday activities. When we focus too much attention on our bodies and our eating, these preoccupations can quickly lead to missed opportunities in other parts of our lives. Our personal, school or professional lives, not to mention our overall well-being, can be drastically affected. Food and weight preoccupation can also lead to severe physical and emotional problems. There are many societal, familial and individual factors that can influence the development of an eating disorder. Individuals who are struggling with their identity and self-image can be at risk, as well as those who have experienced a traumatic event. Eating disorders can also be a product of how one has been raised and taught to behave. Usually, an eating disorder signals that the person has deep emotional difficulties that they are unable to face or resolve. People with eating disorders often describe a feeling of powerlessness. By manipulating their eating, they then blunt their emotions or get a false sense of control in their lives. In this way, an eating disorder develops out of a method of coping with the world. This coping, however, is merely a mask, as it does not solve the life problems that the person is experiencing. Anorexia nervosa - When you lose a lot of weight because you're hardly eating anything, and might over-exercise. You probably can't or don't admit how underweight you are. You may not initially look very thin, but may be far too thin to support your health. You can be so thin that every bone in your body shows, but still feel "fat". When you feel fat it makes it hard to ask for help or hear advice from others because, to you, "fat" has come to mean "being bad". You could also know that you are much too thin but don't make changes because you're so afraid of food and gaining weight. To you, this would represent losing control over yourself. Bulimia nervosa - When you binge and purge. You eat out of control and then try to get rid of the calories. You fast, make yourself vomit, abuse laxatives, or exercise too much. These ways of purging harm your body and don't help you accomplish what you want. Your weight may go up and down a lot. Binge-eating disorder (BED) - When you eat so much you're uncomfortable, eat to comfort yourself, eat in secret, or keep eating as part of a meal or between meals. You feel a lot of shame or guilt about your eating. Binge eating is also called compulsive eating. It is not the same as bulimia because you do not usually try to get rid of the food you've eaten. Eating Disorder Not Otherwise Specified (ED-NOS) - Individuals who experience a mix of anorexia, and/or bulimia, and/or binge-eating symptoms, but who don't fall neatly into one of the medical categories, are said to have an Eating Disorder Not Otherwise Specified (ED-NOS). These individuals should also receive the help and resources provided to individuals who have a "neat" clinical diagnosis.
Added: 5060 days ago From DrFill
global.duration: 33.00
Views: 4455 | Comments: 0

LifeSteps: Taking Charge
This critical program builds the emotional skills of responsibility as students integrate the fundamentals of self-control: taking charge of their emotions, coping with stress, avoiding impulsive behavior, developing self-discipline, and managing anger.
Added: 4233 days ago From GuidanceGroup
global.duration: 122.77
Views: 1853 | Comments: 0

Parents of ADHD Children
This group of parents had reservations about putting their children on ADHD medication, but when behavior modification was not enough to control their childrens ADHD symptoms, they gave CONCERTA a chance and were pleased with the results. In sharing their experiences with each other, they find they have a similar goal: to give their children full, functioning lives where they feel empowered and in control.
Added: 5069 days ago From rikkyrollin
global.duration: 339.00
Views: 2243 | Comments: 0

Parents of ADHD Children
This group of parents had reservations about putting their children on ADHD medication, but when behavior modification was not enough to control their childrens ADHD symptoms, they gave CONCERTA a chance and were pleased with the results. In sharing their experiences with each other, they find they have a similar goal: to give their children full, functioning lives where they feel empowered and in control.
Added: 5060 days ago From benl
global.duration: 339.00
Views: 1664 | Comments: 0

PeaceTalks Managing Your Anger
Controlling one's anger is a critical life skill and Managing Your Anger explores the difficulties teens face learning to control theirs while dealing with raging hormones, the pressures of grown-up responsibilities and the generalized anger of mass culture. Teens humorously outline their biggest pet peeves, and learn to deal with some of life's most common aggravating situations without blowing up.
Added: 4228 days ago From GuidanceGroup
global.duration: 150.76
Views: 1649 | Comments: 0